Just finished sitting for 20 minutes in the spare bedroom of a friend's house in Cambridge, where I'm spending the weekend, while she and another friend talked and laughed downstairs. An unusual experience for me, but I rather liked meditating with the sound of friends nearby.
Janice, hope you feel better soon -warmest hugs, but gentle ones that don't hurt your poor back.
Jean and Devon thanks for your good wishes ... as of this morning, the back pain has disappeared as mysteriously as it came to me almost a week ago ... and I say 'good riddance' to that one
taking the greatest pleasure in walking upright without grunting and coughing without the accompanying yelp of pain
good good news yesterday came from the accountant's office ... expecting a sizable income tax refund by virtue of all the dental receipts ... maybe I'll get to take a short trip this year after all
setting my alarm clock now for 5:30 am ... time for a face wash and quick coffee before sitting for the 100 Day Celebration with all of you, then a long long walk with my newly repaired back, singing a song of gratitude to my body and its remarkable ability to heal itself
3 Comments:
Just finished sitting for 20 minutes in the spare bedroom of a friend's house in Cambridge, where I'm spending the weekend, while she and another friend talked and laughed downstairs. An unusual experience for me, but I rather liked meditating with the sound of friends nearby.
Janice, hope you feel better soon -warmest hugs, but gentle ones that don't hurt your poor back.
Jean and Devon
thanks for your good wishes ... as of this morning, the back pain has disappeared as mysteriously as it came to me almost a week ago ... and I say 'good riddance' to that one
taking the greatest pleasure in walking upright without grunting and coughing without the accompanying yelp of pain
good good news yesterday came from the accountant's office ... expecting a sizable income tax refund by virtue of all the dental receipts ... maybe I'll get to take a short trip this year after all
setting my alarm clock now for 5:30 am ... time for a face wash and quick coffee before sitting for the 100 Day Celebration with all of you, then a long long walk with my newly repaired back, singing a song of gratitude to my body and its remarkable ability to heal itself
Hundredth Day Sit
Monday, April 10th, 1:00 PM GMT
Which is:
6:00 AM Vancouver
7:00 AM Boise, Denver
9:00 AM Montreal
2:00 PM London
3:00 PM Paris, Berlin
10:00 PM Seoul, Tokyo
11:00 PM Queensland
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