Last night I seriously sat - on the cushion, I mean - for the first time in about a month. I've been meditating but not in that way. It was good, in spite of being very distracted, uncomfortable, nudgy.
Good morning, everyone. I'm back home in NH, and yesterday I started teaching one summer-session course. (Next week I'll start teaching another online course as well.) So I'm still settling back into my normal routine, unpacking, reacquainting myself with my mat & cushion here at home, etc.
Beth, it looks like you posted while I was commenting! Good luck at the dentist: a bike ride sounds great, as does a first-in-a-month serious cushion-sit! :-)
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Good morning, everyone. Raining here in Montréal. Later this morning I have a dentist appointment downtown and I'm hoping it will clear off enough that I can ride my bike.
Last night I seriously sat - on the cushion, I mean - for the first time in about a month. I've been meditating but not in that way. It was good, in spite of being very distracted, uncomfortable, nudgy.
Hope you all have a good day.
Good morning, everyone. I'm back home in NH, and yesterday I started teaching one summer-session course. (Next week I'll start teaching another online course as well.) So I'm still settling back into my normal routine, unpacking, reacquainting myself with my mat & cushion here at home, etc.
I hope everyone is doing well...
Beth, it looks like you posted while I was commenting! Good luck at the dentist: a bike ride sounds great, as does a first-in-a-month serious cushion-sit! :-)
Maybe we should make an acronym for that: a SCS, as opposed to TDBs (three deep breaths)! (just kidding)
Good lord, I don't think the online world needs any more acronyms!!! :-)
ROTCL
(rolling off the cushion laughing)
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