Thank, Lorianne, I'm collecting my "virtual" hug and returning one to you! It sure is wet here in New England, so maybe you want to stay in Ohio for a bit longer.
Today at lunchtime, I sat for a few minutes and watched a slide-show of Japanese photos with a soundtrack of ambient music and birdsong. Very meditative - in the fullest, not the superficial, sense of the word. I'd gone to the gallery in search of an art magazine, which they didn't have, and hadn't meant to look at the exhibition. But was seduced, and it ended up being a wonderful interlude that changed the rest of the day.
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Good morning, everyone. Sorry to be "off-line" over the weekend: I'm in Ohio this week, so my usual morning routine is all off kilter.
But, I meditated for 15 minutes this morning, so at least that's back on track.
Hugs to everyone who needs them. :-)
Thank, Lorianne, I'm collecting my "virtual" hug and returning one to you! It sure is wet here in New England, so maybe you want to stay in Ohio for a bit longer.
Today at lunchtime, I sat for a few minutes and watched a slide-show of Japanese photos with a soundtrack of ambient music and birdsong. Very meditative - in the fullest, not the superficial, sense of the word. I'd gone to the gallery in search of an art magazine, which they didn't have, and hadn't meant to look at the exhibition. But was seduced, and it ended up being a wonderful interlude that changed the rest of the day.
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