That was me above. Somehow half my comment was eaten ...
Just sat for 20 minutes. A good way to start the day however I may "feel" while doing it. And today I was restive. But then I thought feeling good during sitting doesn't equal success and feeling uncomfortable doesn't equal failure. It's hard to get over that mentality at times ...
i also loved your quote mb, and thank you all for your supportive coments on my blog and here.
i am in a constant state at the moment of reminding myself to just be here and to breathe, and to observe that thoughts about anywhere else just feed so much unhappiness. I have never been quite as aware as this. still a long way to go and doesn't make any melancholy disappear but sure helps in accepting what is and thus appreciating it for merely being here and now.
happy weekend to all. we are driving to italy and will probably be on the road on weds but if someone posts a time i will breathe with you all.
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That was me above. Somehow half my comment was eaten ...
Just sat for 20 minutes. A good way to start the day however I may "feel" while doing it. And today I was restive. But then I thought feeling good during sitting doesn't equal success and feeling uncomfortable doesn't equal failure. It's hard to get over that mentality at times ...
Ruth: hope today is easier ...
MB: wonderful quote, thank you.
Barbara: thanks.
Wishing everyone a good day.
MB - that quote really touched me with its truth. Thanks for posting it here.
Weekend love to all!
i also loved your quote mb, and thank you all for your supportive coments on my blog and here.
i am in a constant state at the moment of reminding myself to just be here and to breathe, and to observe that thoughts about anywhere else just feed so much unhappiness. I have never been quite as aware as this. still a long way to go and doesn't make any melancholy disappear but sure helps in accepting what is and thus appreciating it for merely being here and now.
happy weekend to all. we are driving to italy and will probably be on the road on weds but if someone posts a time i will breathe with you all.
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