My Blogger ID has been upgraded to the new version - I didn't get a choice. I don't think this should cause any problems, though.
Still meditating a bit sporadically. This weekend I had a sore throat and high fever, slept a lot, and didn't get around to it. Did sit for a few minutes first thing this morning, though. I hope this week will bring a return of sitting automatically first thing in the morning.
Beth, I do suffer a bit from SAD, certainly - I remember feeling quite different during my single, long-ago bright Mediterranean winter. But on the whole I find it much less overwhelming to my mood and energy than hot weather. In Winter, I can read and dream and keep busy indoors doing things that I enjoy, whereas in very hot Summer weather it's there all the time, disrupting sleep and work and my pleasure and achievement in everything. Meditation helps with both, though.
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My Blogger ID has been upgraded to the new version - I didn't get a choice. I don't think this should cause any problems, though.
Still meditating a bit sporadically. This weekend I had a sore throat and high fever, slept a lot, and didn't get around to it. Did sit for a few minutes first thing this morning, though. I hope this week will bring a return of sitting automatically first thing in the morning.
Beth, I do suffer a bit from SAD, certainly - I remember feeling quite different during my single, long-ago bright Mediterranean winter. But on the whole I find it much less overwhelming to my mood and energy than hot weather. In Winter, I can read and dream and keep busy indoors doing things that I enjoy, whereas in very hot Summer weather it's there all the time, disrupting sleep and work and my pleasure and achievement in everything. Meditation helps with both, though.
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