Fiona, I did see your reference to 100 Days. It made me happy. And I like what you're doing on your Creative Living blog.
Beth, 'second nature'? Hmm. maybe one day. I hope.
Anyway, I did go to the Buddhist centre last night for the hour-long Shinay/Calm Abiding meditation session (the same thing Dale, a slightly different kind of Tibetan, would call Samata). I was very glad I did. Although my mind was tired and wandering, I felt 'held' and kind of right to be there.
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Fiona, I did see your reference to 100 Days. It made me happy. And I like what you're doing on your Creative Living blog.
Beth, 'second nature'? Hmm. maybe one day. I hope.
Anyway, I did go to the Buddhist centre last night for the hour-long Shinay/Calm Abiding meditation session (the same thing Dale, a slightly different kind of Tibetan, would call Samata). I was very glad I did. Although my mind was tired and wandering, I felt 'held' and kind of right to be there.
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