I don't really know why I stopped sitting sometime in the middle of the last cycle, I guess I got into the habit of not doing it :-) I stopped coming here to avoid the lump of guilt attatched to not sitting.
Five minutes this morning, for the first time in months; subjectively a matter of a second or two.
I've just remembered another (pathetic, foolish) reason I haven't been back. The last time I was here, I said that I was working on a Mindfulness script for Mac OS. Well, I couldn't get it to work, and gave up on that at the same time as I gave up on sitting. Perhaps the two are related?
just off to salzburg for three weeks and there is no internet access in the hotel so may be sporadic visitor here...
I have had a wierd few days. the weather has turned cold and I have not been doing my usual sitting or swimming. A bit of a lull before getting back to work. I intend to sit on tour tho' and have packed my incence.
we did put the deposit down on a very exciting car however, so expect lots of driving meditation!
8 Comments:
Good morning, all.
I don't really know why I stopped sitting sometime in the middle of the last cycle, I guess I got into the habit of not doing it :-) I stopped coming here to avoid the lump of guilt attatched to not sitting.
Five minutes this morning, for the first time in months; subjectively a matter of a second or two.
I've just remembered another (pathetic, foolish) reason I haven't been back. The last time I was here, I said that I was working on a Mindfulness script for Mac OS. Well, I couldn't get it to work, and gave up on that at the same time as I gave up on sitting. Perhaps the two are related?
Hugs and happy holiday wishes to all.
Udge - your script interested me. Email me if you like, I do stuff for Mac Os X myself. Was it a widget? Or Applescript? Or maybe unix shell stuff?
just off to salzburg for three weeks and there is no internet access in the hotel so may be sporadic visitor here...
I have had a wierd few days. the weather has turned cold and I have not been doing my usual sitting or swimming. A bit of a lull before getting back to work. I intend to sit on tour tho' and have packed my incence.
we did put the deposit down on a very exciting car however, so expect lots of driving meditation!
much love to all and nice to see you back udge.
Great to see you here, Udge! And happy touring to Ruth - I hope you'll check in with us at internet cafes or whatever...
Udge, welcome back. It's nice to see you here!
Ruth, that wouldn't be a little red sports car, would it?
Breathing through haze here.
hi udge
happy to see you back with us
my therapist used to tell me:
"enjoy your guilt"
"enjoy your guilt" snort! now that's a philosophy I could go for.
May I return too? :-)
Anna.
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