Happy Birthday, Devon! So glad it was a good one. Thank you for being here, too.
Just went out for a bracing walk in the cold wind. The city is looking its grimy, soggy worst right now but I still love it - and spring is definitely coming. My work continues to be all-consuming and very pressured, and I don't know how I'd cope without the moments of meditation I manage to take. Even a few consciously-followed breaths are a reminder and a help.
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Happy Birthday, Devon! So glad it was a good one. Thank you for being here, too.
Just went out for a bracing walk in the cold wind. The city is looking its grimy, soggy worst right now but I still love it - and spring is definitely coming. My work continues to be all-consuming and very pressured, and I don't know how I'd cope without the moments of meditation I manage to take. Even a few consciously-followed breaths are a reminder and a help.
Devon, belated birthday wishes!
Beth, yes, me too - even those few breaths restore me to the unconsumable...
Happy Birthday, Devon!
Beth and Jean, I wish you calm and good speed with your work.
Sleep well, Nicole.
Off to sit now...
Happy Birthday Devon!
I, too, managed a major emotional hurdle over my birthday this year and *almost by-passed the blues... :)
Many blessings and much good luck in the year ahead!
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