posted by Lorianne at 3:06 PM
Yoohoo...anyone out there? :-)I haven't been sitting much lately, so I've been trying to be more mindful when I'm walking. The end of the semester is always a very "heady" time, so I find walking meditation more helpful than more sedentary forms.I hope everyone is having a great weekend!
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1 Comments:
Yoohoo...anyone out there? :-)
I haven't been sitting much lately, so I've been trying to be more mindful when I'm walking. The end of the semester is always a very "heady" time, so I find walking meditation more helpful than more sedentary forms.
I hope everyone is having a great weekend!
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